5 Sex Positions That Prime Women for Orgasm

Interestingly, research has found that for 10% of women, “[s]quirting happens as fingers/toy or penis come out of my vagina” [13]. With one hand, you will be using some of the techniques I described above for stimulating your G Spot. With your other hand, you’ll be massaging your clit. These squirting techniques work while you are masturbating alone or having sex with your partner, even if you’ve never squirted before. The overall sensitivity of the anal area can ramp up the experience of squirting from anal sex. There are tons of nerve-endings that can experience pleasure and for some people, the overall higher level of intensity can help increase the likelihood of squirting.

The Butterfly sex position creates an optimal angle for G-spot and A-spot stimulation while giving you full control over depth and speed. Her elevated hips keep the focus on her pleasure zones without overstimulation. Remember, the point isn’t to rush—it’s to create a relationship dynamic where she feels comfortable communicating her needs and desires. To do this technique, you’ll need to keep your fingers in place, with the tips pressed against her G-spot. Once you’re all set, lightly raise your arm up then lower it down. Continue raising and lowering your arm and increase the pressure if needed.

This position is great for when you want to reach her G-Spot with your fingers or a toy. Intimacy is important, but face-to-face intimacy isn’t always necessary for your female partner. In that case, I’d suggest you give Butterfly position a try. This position helps her to relax, which is necessary for women during sex, especially when trying to squirt. I love a good vibrating G-Spot wand and have used it on multiple women in the past with huge success rates when it comes to squirting.

Once you’ve located your G-Spot, apply firm, steady pressure. The sensation might feel intense or even slightly uncomfortable at first, but this is normal. The key is to maintain consistent pressure and rhythm, as the G-Spot becomes more sensitive with continued stimulation. Experiment with different levels of pressure and speed to find what feels best for you.

To increase your chances of squirting, it’s important to maintain a high level of arousal. Focus on your breathing, taking deep, slow breaths to help you stay relaxed and in the moment. As your arousal builds, you may feel a strong urge to urinate—this is a common sensation that often precedes squirting.

So, you can get some sex toys that will spice things up in your bedroom. Now, after inserting your fingers, apply a little bit of pressure around the upper part of the vagina (closer to her stomach) with your thumb or any other finger that you are comfortable with. Its place will be between one to three inches from the vagina and this measurement might differ depending on the woman. Look, finding the G-spot is one of the toughest things for men or even women.

So this new paper may support the current legal position, since it shows it is essentially involuntary urination. If a position doesn’t allow you to easily adjust the angle or pressure, it might not be ideal for squirting. Some positions feel too rigid, and flexibility is key when aiming for a squirting orgasm. Stick to positions where you can easily change angles, like Bent Spoon or Butterfly. If she’s on top, like squatting down on you, she’s likely focusing more on balance than pleasure. When she’s working to hold herself up, it’s harder for her to fully relax and let go enough to squirt.

This can be a great move for people who are particularly worried about fluids. In order to have an orgasm in general, your body (and mind!) needs to be relaxed—but this tip is especially important if you’re trying to squirt. Because squirting can sometimes feel like you’re urinating, some people start to tense up once they’re on the precipice, because they’re worried they’re about to pee, notes Hall. So, try your hardest to get in a relaxed, aroused state, and stay relaxed once an orgasm is imminent. I put together a process called Squirt, Shake & Scream, that you can use to make your girl squirt, shake & scream with pleasure… Anyway, if you’re interested in learning more about it and…

Start with applying the toy in a way that you know will bring you to orgasm, whether that’s via your clit, G-spot, or both. The types of stimulation that will encourage squirting during masturbation will vary from person to person. If you were born with a vulva and vagina how to squirt during sex, you have a G-spot. That said, not all pleasure from this mysterious little button is created equal. Try making a “come hither” motion with your finger, curling it upward against the vaginal wall.