How to Have an Orgasm for Women

And certain research, external hints it could just be wee. According to the International Society for Sexual Medicine, some 10 to 50 percent of women have reported experiencing ejaculation during intercourse. This fluid is commonly colorless and odorless and is often released in large amounts.

That’s when you’ve set the stage for that next-level, extreme release—no pressure, just pleasure. When sexually stimulated, some women discharge liquid from their urethra, known as “squirting” or female ejaculation. What, exactly, that fluid is made of has been the source of some controversy. Different techniques will feel best for different people. Experiment with different positions, use vibrators or other toys, or ask your partner to try stimulating the area with their fingers. Don’t be afraid to use the right lube for you, and remember to use body-safe toys paired with proper toy hygiene.

Using a light, soft touch also helps get the blood flowing to the vulva, which makes the tissue swell and increases sensitivity, so that anything you do down there feels better, Tanner says. It takes time for the clitoris to become engorged how to make her squirt, “just like a penis becomes erect,” she says. For us women, an erotic massage is about more than just pleasure—it’s about being seen, loved, and understood. It unlocks emotional intimacy, awakens sensuality, and brings a sense of calm that’s hard to find anywhere else. We’ve covered the techniques, the expert tips, and even a woman’s perspective—but I know you’ve still got questions.

Squirting is actually more common than you might think. In fact, 40 percent of adults with vulvas in the U.S. have squirted in their lifetime, according to a 2024 study, and two thirds of them discovered their ability to squirt unintentionally. (Now that’s what we call a happy accident.) That said, the vast majority of vulva owners in this study—75 percent—reported using specific techniques in order to get there. Have them penetrate you with their penis or a dildo, while you hold a vibrator to your clit, suggests Hall.

Essentially, this technique involves you bringing your female partner as close to squirting as possible, and then backing off the stimulation. This may be the first time you’ve ever brought a partner to the point of squirting. If so, you’re likely worried that your actions during and after will turn her off from doing it again in the future.

Concentrate a great deal on kissing, snuggling, and indicating friendship. Set aside the effort to rub and invigorate her bosoms and areolas. To prepare her to spurt, you have to have your woman liquefying in your arms, and loose. Contingent upon how agreeable you are together, you can even disclose to her that touch of urine won’t sicken you seemingly out of the blue.

How do you master yourself, so you can go out there and do these kinds of things and really live an adventurous awesome kind of life that you will never ever have regrets about. When can you do this, literally she might get hooked on you like crack cocaine, because you are going to built up so much intimacy. You are going to make her come in such a way that she has never come in her entire life. She probably doesn’t even know that she has this in her, that she this capability, but when you bring this out, your relationship is going to be so much stronger. You guys can have so much more fun and then that will open the doors to all sorts of other crazy sexual exploration that you two can do in the future. Make sure you do this with your girlfriend, not with a first time girl, and report back your results.

Squirting, scientifically known as female ejaculation, can feel different for each woman. Moreover, societal norms that often prioritize male pleasure in sexual encounters can leave women feeling self-conscious about responses that are not as commonly understood or appreciated. Women – and men – who squirt might feel alienated or abnormal, as they rarely see their experiences reflected in media, education, or even in conversations with peers. This lack of representation can lead to a sense of isolation and a belief that their sexual response is atypical or undesirable.

Everyone enjoys a specific technique, but this is a favorite among many vulva-owners. Just like the rest of the positions on this list, you’ll enter the vagina with your palm up. However, for this position, you’ll use your two middle fingers, bending them into a hook position. Then, you’ll move them up and down, massaging the G-spot area. If you want her to squirt like a waterfall, then you need the right hand techniques.